5 Ways To Reduce Microplastics In Your Home

4 March 2026

Toby Patrick

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The topic of microplastics is bigger than ever. Microplastics are plastic particles that gradually release from plastic as it degrades, and there has been an urgent call for increased research over fears for the impact it can have on human biology. Aside from benefitting your overall health and gut health, reducing microplastics in your home can also help the environment, reducing single use items and in many cases, also helping you to save money.

Three glass containers with colorful salads, featuring corn, tomatoes, cucumbers, olives, greens, and lentils on a light textured surface.

Microplastics are all over our home, so we’re here with 5 simple swaps you can make to reduce them, support the health of your family and help the environment.

Swap plastic tupperware for glass

Glass tupperware may require an upfront investment, but it is so worth it. Plastic containers can release microplastics during heating or storage, not to mention they don’t last very long and they also can absorb food odours and colours. Instead, if you make a simple swap to glass containers, you will keep them for years, they’re more food safe, they don’t hold smell and it keeps food fresher. When buying, check they’re safe for the microwave and oven, then you’re good to go! You can also make use of glass jars from cooking as storage for things like fruit and homemade sauces in the fridge, so you can get rid of smaller plastic tupperware, too.

Get milk in glass bottles delivered

The milkman is making a comeback, and a great way to reduce microplastics and single use plastic in your home is to get milk in glass bottles delivered! Family companies like McQueens Dairies deliver fresh, local milk straight to your door, with the option to get your milk delivered in glass bottles. It will be dropped outside your front door before 7am (also making mornings easier!). Then when you’re done, simply rinse and put outside your door again. It’ll be collected by the milkman on their next round, washed, sterilized and then re-used up to 25 times! You’re helping the environment, reducing microplastics and you can enjoy fresh milk. They also offer milk alternatives like oat milk in glass bottles if anyone in your house is dairy-free.

Choose stainless steel reusable water bottles

Next up, you should swap out single use plastic bottles, or reusable plastic bottles, for stainless steel versions. Not only will it keep your water colder for much longer (many options for up to 12 hours), but there is no risk of microplastics, they’re more durable and there is no risk of chemical leaching. When you’re out and about, if you pop into any cafe, they’ll more than likely fill your bottle up for you, so you don’t need to worry about buying an extra plastic bottle whilst you’re out. Next Christmas, make this a stocking filler for your whole family and it can make a huge difference!

Swap non-stick pans for cast iron

Swapping your pans that have non-stick coating out for cast iron removes toxic coatings that can release chemicals and microplastics into food. Cast iron pans can last forever when seasoned properly, so are absolutely worth the investment. They’re also so handy for cooking one pot meals, as you can place the entire thing in your oven (of course, making sure to remove very carefully with oven gloves, and being careful after as they’re very good at retaining heat). You won’t look back after making this simple swap!

Switch to bars of soap and shampoo bars

Lastly, get rid of your bottled soaps and shampoos and swap out for bars. Not only can the containers release microplastics, but often the contents of the bottles themselves are full of different chemicals. However, when you choose bars of soap, shampoo and conditioner instead, the ingredients are much more simple and do just as good of a job, if not better as they’re kinder on your skin and hair. You can get bars of soap really easily, more so now than in recent years as more people are making the swap. You’ll save money here too which is an added bonus!

Even one small swap can make a positive impact to our health and the environment, so over the next few months, perhaps budget for one change per month and you can transform your home in as little as 5 months. This is such an exciting project to get started on, and one that will benefit you massively.

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When Snow Shifts from Enchantment to Nuisance: Exploring the Changing Face of Winter Magic

Gregory Devine
Dec 6, 2023
3 min read

A foot print in snow on concrete that has made a star impression from the boot print

It has just turned midnight and it's officially the start of December. I looked outside my window and couldn’t quite believe my eyes as thick snow was settling all around. It felt somewhat magical, it felt like the festive season had properly started.

Waking up that morning it was Friday meaning no lectures, the weekend had begun and I was planning on going back home. The only issue was there was snow everywhere. The roads were covered in a thick white blanket with only thin tire marks disturbing it. Back home I lived on a main road that tends to always be gritted but for some reason, the one I live on up at university hadn’t been despite being a reasonably popular road. With my car being terrible in the snow I knew it wasn’t even worth risking till some of the snow had hopefully melted so my plans were off.

Despite this, I wasn’t too bothered. It was snowing and the village of Jesmond looked as if it were straight off a postcard. I went back inside, grabbed my coat and headed for the shops. Since I’d planned to go home I had no food in so I thought it was only right to go get the typical student meal of a Tesco meal deal. I love walks in the snow, the first thing I’d do on a snow day back home was get my boots on and walk the dog. Up in Newcastle, I was missing two parts of that. The dog but more importantly, the boots.

I took one step out the front door and started sliding around straight away. At first, I found it quite funny but as I continued my walk to the shops I found myself becoming more and more frustrated. And then it happened, the snow finally lost its magic. That feeling of excitement I’d always get surrounding the snow had gone. It was winding me up. Back at home, you wouldn’t mind being stuck in the house, the kitchen was stocked and the house was warm. Chances were if you were stuck inside so were your mates so you’d be out having fun in the snow. This wasn’t the case at uni. Most people still went to lectures as the university wasn’t that far away. If anything the snow was just a hindrance to us all getting on with our days.

Later on, the gritters would come round and I’d just manage to get my car home to Sheffield but it was a challenge. The snow meant for the first time driving my car felt like hard work rather than either relaxing or fun. I felt like I finally understood what many adults had meant when they said they didn’t like the snow. It was an annoyance, a hindrance and an all-round nuisance. In truth, it felt the same way that heavy rain, dense fog or high winds felt. It was no longer magic, it was just bad weather.

I’m sure when you have young children and they get their first taste of snow that magic does return somewhat. I also do not doubt that this was just a bad case of timing and the fact it had ruined my plans somewhat spoiled my mood when before snow had been the creator of plans rather than the issue stopping them. That being said I also know the snow will only annoy me more as I get older. If I have a job where I need to get to work no matter what and working from home isn’t an option, the snow won’t be magical at that moment. It also still makes everything feel very “Christmasy” and has put me into a festive mood much earlier than usual.

What I have learnt is to always bring a pair of boots with me to university, especially in the winter. Also, I found a big advantage to living on a main road I’d never realised before and probably rate gritters as one of the most important public sector jobs there is because nobody in this country is good at driving in the snow!