Why Self-Care Is a Non-Negotiable Skill for Entrepreneurs
Entrepreneurial success depends on energy, focus, and resilience.
Health
The Psychology of Fresh Starts: Why January Makes Change Feel Possible
Why January feels like a fresh start, how psychology explains it, and how to use the new year for change without pressure.
The New Year Clean Slate: Decluttering Your Life Without Becoming a Minimalist
A realistic guide to decluttering your home, time and digital life.
Why New Year’s Resolutions Fail, and What Actually Works
Why most New Year’s resolutions fail and how habit-based change creates lasting results beyond January.
A Winter Walker’s Guide to the UK: How Cold Weather Changes the Landscape
How winter changes the UK landscape and why cold weather walking can be calmer, quieter and more rewarding.
Vaping: A Route to Quitting or Lowering the Entry Barrier?
Is vaping a helpful tool for quitting smoking, or has it simply made nicotine more accessible to non-smokers?
The Man Who Swapped Salt for Bromide After Asking ChatGPT
A 60-year-old man, looking to cut down on table salt, asked ChatGPT for alternatives and wound up in the hospital.
Are We Lonelier Than Ever, or Just Talking About It More?
For many in the UK, loneliness is no longer just a private struggle—it has become a public crisis.
Disposable Vapes Found to Contain Toxic Levels of Lead, Say Scientists
Some of the most popular disposable vape brands on the market today are emitting dangerously high levels of toxic metals
The Growing Threat of Infectious Diseases in the UK: A Public Health Crisis
The United Kingdom is currently facing an alarming rise in infectious diseases.
How to use ChatGPT to perfect your skincare routine
ChatGPT can be a great tool for refining your skincare routine by providing personalized recommendations based on your skin type and...
The Age of Anxiety: How Modern Tech is Making Us More Stressed
From tyre anxiety to digital overload, modern technology is creating new stressors we never saw coming.
My First Impressions of Personal Training: Overcoming Nerves and Finding Motivation
Find the power of personal training as I share my journey of overcoming nerves and finding motivation.
Budget Forecast vs. Reality: What Your Payslip Has to Say
The UK’s Autumn Budget announcement has wrapped up, and as the dust settles, we’re left to sift through what was forecasted
The Promise of Weight-Loss Drugs for the UK: A Game Changer for Public Health and the NHS
Potential impact of weight-loss drugs like Wegovy and Mounjaro on public health, NHS costs
Low waste living
The health of our planet was a hot topic before Covid-19 came along and moved our priorities to the health of the entire human race. You...
How social media can affect users’ mental health
Why is there so much nastiness online, when 97.5% of trolls (possibly more) wouldn’t have the nerve to say the same to a person’s face?
