The Science of Cosiness: Why Winter Feels Better With Warm Light, Soft Sound and Ritual

4 December 2025

Paul Francis

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Somewhere between the first frosty morning and the second early sunset, many of us start craving the same things: warm light, hot drinks, familiar films, thick socks, and the sense that home is a refuge from the outdoors. We call it “cosy”, but the feeling is not just aesthetic. It is physical, psychological, and surprisingly practical.

Woman in a cozy sweater sits on a sofa holding a stuffed animal, near a decorated Christmas tree. Warm lights create a festive mood.

Cosiness is what happens when your body senses safety and steadiness. It is comfort, but with a particular flavour: warmth, softness, predictability and a gentle lowering of demands.

What “cosy” really is

Cosiness is often described like a mood, but it behaves more like an environment. It is created by a combination of signals that tell your nervous system, “you can relax now”.

Those signals tend to fall into a few familiar categories:

Warmth (temperature, blankets, hot food)
Softness (textures, cushions, knitted fabrics)
Low glare lighting (lamps, candles, fairy lights)
Low threat sound (quiet music, gentle voices, rain on windows)
Small rituals (tea at the same time, lighting a candle, a film tradition)

In winter, these cues work harder because the outside world feels harsher, darker, louder and colder. Cosiness becomes a way of counterbalancing.

Why winter makes us want it more

In the UK, winter hits in a very specific way: damp cold, short days, and long stretches of grey. Less daylight can affect energy levels and mood, partly because it disrupts sleep timing and daily routines. Even if you do not feel “sad”, you can still feel less motivated, a bit flatter, and more easily tired.

Cosy settings offer a gentle solution. They reduce stimulation, encourage rest, and help you slow down without needing to call it “self care”.

The comfort of warm light

Bright overhead lighting can feel harsh when it is dark outside. Warm, low lighting tends to feel safer and more flattering, but there is something deeper going on too. At night, the body is more suited to calm light rather than intense glare. Lamps and warm tones mimic firelight, which humans have used for thousands of years to signal rest and safety after dark.

If you want a quick cosy upgrade, change the lighting first. Even a single lamp can shift a room from “functional” to “inviting”.

Soft sound and the “safe noise” effect

Silence can be peaceful, but it can also make a home feel empty. Cosy sound is rarely loud. It is predictable, soft, and steady. Think: gentle playlists, radio voices, crackling fire videos, rain sounds.

This kind of audio does something important. It fills the background so your mind stops scanning for surprises. If you have had a stressful day, soft sound can make it easier to come down from that heightened state.

Texture is emotional, not decorative

Texture is one of the fastest ways to create cosiness because your skin reads it instantly. Rough, cold or synthetic textures can keep you feeling slightly “on guard”. Soft, warm fabrics can do the opposite.

You do not need to redesign a room. One throw, one thick hoodie, one pair of warm slippers can change the entire feel of a winter evening.

Why rituals feel powerful in December

Many cosy habits are rituals. A ritual is not just a routine. It has meaning. It marks a moment as special, even if the act is small.

In winter, rituals help because they provide:

Predictability when days feel rushed or chaotic
A sense of control when the outside world feels uncertain
A cue to rest, especially when you struggle to switch off

This is why seasonal rituals catch on so easily. The first mince pie, the first film night, the first tree decoration. They are small anchors that make the month feel structured.

How to build cosiness without buying loads

Cosiness can become a shopping trend, but it does not have to be.

A simple “cosy checklist” looks like this:

One warm light source (lamp, fairy lights, candles)
One comforting texture (throw, thick socks, soft hoodie)
One safe sound (quiet playlist or spoken radio)
One warm drink or meal
One small ritual you repeat

The point is not perfection. The point is signalling to yourself that you are allowed to slow down.

Cosiness is not laziness, and it is not just decoration. In winter, it can be a quiet form of adaptation. A way of restoring energy, lowering stress, and finding warmth when the season asks us to endure cold and darkness.

In a world that rarely stops shouting, the cosy moment is often the moment your body finally believes it is safe.

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The Lost Legends of Cinema: Films That Never Came to Be

Connor Banks
Aug 12, 2024
3 min read

In the glittering world of Hollywood, not all dreams make it to the silver screen. Some projects, despite their enormous potential and the star-studded talent attached to them, remain forever in the realm of "what could have been." Among these are some of the most intriguing and ambitious films never made, each with its own unique story that has captivated the imaginations of fans and filmmakers alike. From Alejandro Jodorowsky’s psychedelic epic to George Miller’s ambitious superhero ensemble, these unproduced films offer a glimpse into alternate cinematic realities.

Jodorowsky's Dune: The Psychedelic Epic

Jodorowsky's Dune stands out as perhaps the most legendary of these unfinished projects. In the mid-1970s, avant-garde filmmaker Alejandro Jodorowsky embarked on an audacious quest to adapt Frank Herbert’s science fiction masterpiece, "Dune." His vision was nothing short of revolutionary, intending to create a 10-14 hour cinematic experience that would transcend traditional film and become a transformative journey for viewers. Jodorowsky assembled an extraordinary team, including surrealist artist Salvador Dalí, Orson Welles, Mick Jagger, and H.R. Giger, with a soundtrack by Pink Floyd. Despite the staggering talent and creativity involved, the project was ultimately deemed too ambitious and costly. Financial and logistical issues, combined with Hollywood's reluctance to back such an unconventional vision, led to its demise. The story of "Jodorowsky’s Dune" was later immortalised in a 2013 documentary, offering a fascinating look at what might have been and showcasing the profound influence it had on future science fiction films.

The Man Who Killed Don Quixote: A Dream Delayed

The Man Who Killed Don Quixote concept art piece

Equally compelling is Terry Gilliam’s "The Man Who Killed Don Quixote." Gilliam, known for his work with Monty Python and his uniquely surreal directorial style, spent nearly three decades attempting to bring this project to life. The film, a loose adaptation of Miguel de Cervantes’ classic novel, faced an extraordinary array of setbacks. The initial production in 2000 was plagued by natural disasters, financial issues, and a severe back injury suffered by lead actor Jean Rochefort. These calamities, captured in the documentary "Lost in La Mancha," halted the project, and subsequent attempts to revive it faced similar challenges. It wasn’t until 2018 that Gilliam finally completed the film, though it differed significantly from his original vision. The journey of "The Man Who Killed Don Quixote" remains a testament to artistic perseverance, highlighting the often tumultuous path from script to screen.

Atuk: The Cursed Comedy

"Atuk," based on Mordecai Richler’s novel "The Incomparable Atuk," has earned its place in Hollywood legend due to the so-called "Atuk curse." This comedy about an Inuit navigating the modern urban jungle was attached to several high-profile actors, each of whom died under tragic and unexpected circumstances before production could begin. John Belushi, Sam Kinison, John Candy, and Chris Farley all expressed interest or were cast in the lead role, only to meet untimely deaths. The eerie pattern of misfortune has led to a macabre fascination with the project, ensuring that "Atuk" remains one of the most infamous unproduced films in history.

Batman: Year One: The Dark Reimagining

Concept of Gotham City as seen from Above

In the realm of superhero cinema, Darren Aronofsky’s "Batman: Year One" represents a radical departure from the traditional portrayals of the Dark Knight. Aronofsky, known for his dark and psychologically intense films, envisioned a gritty reboot of Batman that would strip the character down to his essence. This version of Bruce Wayne would lose his fortune, live on the streets, and don a makeshift costume. Despite the intriguing premise, Warner Bros. ultimately chose a different path, opting for Christopher Nolan’s "Batman Begins," which balanced realism with a more traditional narrative. Aronofsky’s bold vision remains a fascinating "what if" scenario, reflecting the creative risks involved in reimagining iconic characters.

Justice League: Mortal: The Superhero Ensemble That Almost Was

Finally, George Miller’s "Justice League: Mortal" was an ambitious attempt to bring together DC Comics' most iconic superheroes in a single film long before the success of the Marvel Cinematic Universe. With a cast that included Armie Hammer as Batman, D.J. Cotrona as Superman, and Megan Gale as Wonder Woman, the project promised a sprawling, epic narrative. However, it was plagued by a series of setbacks, including the 2007-2008 Writers Guild of America strike, financial issues, and concerns over audience confusion due to multiple actors playing the same characters in different franchises. Despite never being made, "Justice League: Mortal" has become a source of endless speculation and interest, illustrating the complexities and challenges of launching a shared cinematic universe.

The Allure of the Unmade

These unproduced films, each with their unique blend of ambition, talent, and misfortune, offer a tantalising glimpse into the alternate realities of cinema. They stand as reminders of the fragile nature of filmmaking, where even the most promising projects can falter and fall into the realm of legend. Yet, their stories continue to inspire, serving as both cautionary tales and sources of endless fascination for those who dream of what might have been.