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The Cost of Living Crisis: How We Can Fight Back

The Cost of Living Crisis: How We Can Fight Back

9 October 2025

Toby Patrick

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With costs soaring, homeowners are facing a difficult challenge as they have to fork out more money to cover all the expenses. This covers several different aspects of the cost-of-living crisis, all of which are setting people back. Housing, food and healthcare are just some of the things that play their part in this rise, with the biggest cost increases coming from gas and energy bills in the home. These are becoming increasingly difficult to afford, especially for single income families who only have one parent earning money.


Woman in white shirt, stressed, holds head at desk with bills, receipts, calculator, and money. Bright room with plants in background.

While it might sometimes seem like there’s no end in sight for these cost-of-living increases, there are things that we can do to reduce their impact on our daily lives. This guide will explore how we can fight back against the cost-of-living crisis with better budgeting and lifestyle adjustments, so you no longer need to stress about your outgoings. Continue reading to find out more.


What’s Fueling The Crisis?

There’s been a lot of economical pressure that has left homeowners scrambling for cash to pay for all their expenses. Inflation has been a big factor, and while wages have remained largely stagnant, there has been an ongoing failure to keep pace with the rising price of essentials.


Housing shortages in urban centers are driving rent and home prices to record highs, which has made good housing options unaffordable for many families. Even when a family gets a home, they are bombarded with rising energy bills that get more expensive every year. Meanwhile, there are also supply chain disruptions that are keeping the cost of goods high and making food, drinks and other necessities very pricey.


It’s not just one variable that has caused this crisis, as it’s a combination of many things that has made affording a good quality of life quite difficult.


How can we fight back?

Budgeting

If you budget effectively, you can save a lot of money and fight back against the cost-of-living crisis. Start by tracking the money you earn and spend. You can then break your expenses into categories like housing, food, transport and savings to identify areas where even small cuts can add up. The 50/30/20 rule can be used to help you with this, which involves splitting your earnings so that it’s 50% for needs, 30% for wants and 20% for savings.

Lifestyle Adjustments


Lifestyle adjustments can help you gain control during a cost of living crisis. Minimalism adds value to your life by cutting out the rest, so you won’t be forking out for expensive furniture. That might mean owning fewer clothes, avoiding impulse purchases, or choosing experiences over things. Downsizing can also drastically reduce monthly expenses and can be very beneficial for families who don’t need too much space. Shifting toward a simpler way of living, individuals can stretch their income further and build resilience in uncertain economic times.


Effective Home Design

The way your home is designed can directly impact the amount you pay for bills. Features like proper insulation, natural lighting and energy-efficient appliances cut utility costs month after month. Allowing more natural light into your home means that you don’t need lightbulbs switched on all the time. Blind in Watford by Blind Technique are designed to help you control how much light comes into your home.


Community Resources

If you’re in a low-income household, don’t feel ashamed to use community resources to help you through difficult times. Food banks can be a great choice for families who can’t afford a lot of food, and there will be other families using them too, so you shouldn’t put it off. You can also choose to live in shared housing if you’re an individual, as you can then split all the rent and bills to make life more affordable.


What Can Communities Do?

It’s not just about what you can do as an individual, as communities can band together to help each other out with rising costs. Here are some things that communities should consider:


Support Local Food Initiatives:

Encourage local donation, redistribution of essentials and the creation of shared spaces for residents to grow their own produce.


Push for Affordable Housing Projects:

Promote community-backed programs that help renters eventually become homeowners.


Promote Financial Education:

Learning more about how to manage money can help with saving properly during a cost-of-living crisis.


Local Action Group Advocacy:

Push local governments to adopt fair wage policies, cap property taxes or invest in public services.



The cost of living is impacting everyone, whether you’re living alone or as a family. It’s not all gloom and doom though, as there’s things that you can do to combat the cost of living crisis and live a fulfilling life despite all the rising prices. Making a few lifestyle tweaks can make such a big difference and minimise any expenditure. You can also get all the community together to support one another, as this can benefit plenty of families.

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The Cost of Living Crisis: How We Can Fight Back

  • Writer: Toby Patrick
    Toby Patrick
  • 12 minutes ago
  • 3 min read

With costs soaring, homeowners are facing a difficult challenge as they have to fork out more money to cover all the expenses. This covers several different aspects of the cost-of-living crisis, all of which are setting people back. Housing, food and healthcare are just some of the things that play their part in this rise, with the biggest cost increases coming from gas and energy bills in the home. These are becoming increasingly difficult to afford, especially for single income families who only have one parent earning money.


Woman in white shirt, stressed, holds head at desk with bills, receipts, calculator, and money. Bright room with plants in background.

While it might sometimes seem like there’s no end in sight for these cost-of-living increases, there are things that we can do to reduce their impact on our daily lives. This guide will explore how we can fight back against the cost-of-living crisis with better budgeting and lifestyle adjustments, so you no longer need to stress about your outgoings. Continue reading to find out more.


What’s Fueling The Crisis?

There’s been a lot of economical pressure that has left homeowners scrambling for cash to pay for all their expenses. Inflation has been a big factor, and while wages have remained largely stagnant, there has been an ongoing failure to keep pace with the rising price of essentials.


Housing shortages in urban centers are driving rent and home prices to record highs, which has made good housing options unaffordable for many families. Even when a family gets a home, they are bombarded with rising energy bills that get more expensive every year. Meanwhile, there are also supply chain disruptions that are keeping the cost of goods high and making food, drinks and other necessities very pricey.


It’s not just one variable that has caused this crisis, as it’s a combination of many things that has made affording a good quality of life quite difficult.


How can we fight back?

Budgeting

If you budget effectively, you can save a lot of money and fight back against the cost-of-living crisis. Start by tracking the money you earn and spend. You can then break your expenses into categories like housing, food, transport and savings to identify areas where even small cuts can add up. The 50/30/20 rule can be used to help you with this, which involves splitting your earnings so that it’s 50% for needs, 30% for wants and 20% for savings.

Lifestyle Adjustments


Lifestyle adjustments can help you gain control during a cost of living crisis. Minimalism adds value to your life by cutting out the rest, so you won’t be forking out for expensive furniture. That might mean owning fewer clothes, avoiding impulse purchases, or choosing experiences over things. Downsizing can also drastically reduce monthly expenses and can be very beneficial for families who don’t need too much space. Shifting toward a simpler way of living, individuals can stretch their income further and build resilience in uncertain economic times.


Effective Home Design

The way your home is designed can directly impact the amount you pay for bills. Features like proper insulation, natural lighting and energy-efficient appliances cut utility costs month after month. Allowing more natural light into your home means that you don’t need lightbulbs switched on all the time. Blind in Watford by Blind Technique are designed to help you control how much light comes into your home.


Community Resources

If you’re in a low-income household, don’t feel ashamed to use community resources to help you through difficult times. Food banks can be a great choice for families who can’t afford a lot of food, and there will be other families using them too, so you shouldn’t put it off. You can also choose to live in shared housing if you’re an individual, as you can then split all the rent and bills to make life more affordable.


What Can Communities Do?

It’s not just about what you can do as an individual, as communities can band together to help each other out with rising costs. Here are some things that communities should consider:


Support Local Food Initiatives:

Encourage local donation, redistribution of essentials and the creation of shared spaces for residents to grow their own produce.


Push for Affordable Housing Projects:

Promote community-backed programs that help renters eventually become homeowners.


Promote Financial Education:

Learning more about how to manage money can help with saving properly during a cost-of-living crisis.


Local Action Group Advocacy:

Push local governments to adopt fair wage policies, cap property taxes or invest in public services.



The cost of living is impacting everyone, whether you’re living alone or as a family. It’s not all gloom and doom though, as there’s things that you can do to combat the cost of living crisis and live a fulfilling life despite all the rising prices. Making a few lifestyle tweaks can make such a big difference and minimise any expenditure. You can also get all the community together to support one another, as this can benefit plenty of families.

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