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Messy room with clothes on the floor, a TV on a desk, posters, and an amplifier. Walls have metallic decorations, dresser with items. Cozy feel.

Messy room with clothes on the floor, a TV on a desk, posters, and an amplifier. Walls have metallic decorations, dresser with items. Cozy feel.

The New Year Clean Slate: Decluttering Your Life Without Becoming a Minimalist

Paul Francis

Dec 30, 20252 min read

Person refilling a vape device with brown e-liquid labeled "Throne Liquids" in a cozy setting. Close-up of hands and text.

Person refilling a vape device with brown e-liquid labeled "Throne Liquids" in a cozy setting. Close-up of hands and text.

Vaping: A Route to Quitting or Lowering the Entry Barrier?

Toby Patrick

Dec 20, 20252 min read

Person in a blue coat walks with shopping bags by a festive window with warm lights. Winter setting, wearing boots, brick pavement.

Person in a blue coat walks with shopping bags by a festive window with warm lights. Winter setting, wearing boots, brick pavement.

The Winter Money Reset: How to Spend Less Without Feeling Deprived

Paul Francis

Dec 18, 20253 min read

Woman in a cozy sweater sits on a sofa holding a stuffed animal, near a decorated Christmas tree. Warm lights create a festive mood.

Woman in a cozy sweater sits on a sofa holding a stuffed animal, near a decorated Christmas tree. Warm lights create a festive mood.

The Science of Cosiness: Why Winter Feels Better With Warm Light, Soft Sound and Ritual

Paul Francis

Dec 4, 20253 min read

Woman in a leather jacket rests her head on a table, looking tired. Background features vibrant blue and yellow patterns. Laptop nearby.

Woman in a leather jacket rests her head on a table, looking tired. Background features vibrant blue and yellow patterns. Laptop nearby.

The Lost Art of Being Bored: Why Doing Nothing Might Be Good for You

Paul Francis

Oct 16, 20254 min read

Woman in white shirt, stressed, holds head at desk with bills, receipts, calculator, and money. Bright room with plants in background.

Woman in white shirt, stressed, holds head at desk with bills, receipts, calculator, and money. Bright room with plants in background.

The Cost of Living Crisis: How We Can Fight Back

Toby Patrick

Oct 9, 20253 min read

Close-up of a person wearing glowing, futuristic HUD glasses with digital patterns. Eye-focused, hi-tech ambiance against a dark backdrop.

Close-up of a person wearing glowing, futuristic HUD glasses with digital patterns. Eye-focused, hi-tech ambiance against a dark backdrop.

From Sci-Fi to Reality: How Films Inspired the Tech Around Us

Paul Francis

Aug 21, 20252 min read

Oil Prices Climb as Geopolitical Risks Mount – UK Drivers Face Rising Costs at the Pump

Oil Prices Climb as Geopolitical Risks Mount – UK Drivers Face Rising Costs at the Pump

Oil Prices Climb as Geopolitical Risks Mount – UK Drivers Face Rising Costs at the Pump

Paul Francis

Jun 2, 20253 min read

woman's face

woman's face

How to use ChatGPT to perfect your skincare routine

Ellie Waiton

Mar 4, 20252 min read

Set aside time to worry

Set aside time to worry

Set aside time to worry

Diane Hall

Sep 18, 20244 min read

Finding Your Focus

Finding Your Focus

Finding Your Focus

ITK Magazine

May 7, 20244 min read

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